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Potato & Bean Bake

Potato & Bean Bake

2-3 large potatoes or sweet potatoes

1 x 400g tin of coconut cream

4-5 large spinach leaves steamed

1 tin butterbeans

1 tbsp. 100% cornflour

celery or garlic salt to taste

¼ cup flaked almonds

½ cup water


Place beans in the bottom of a casserole dish.

Layer with spinach and 5mm slices of potato.

Blend coconut cream, water, cornflour, and seasoning and pour over potato and beans.

Bake covered at 180°C for 1 hour. 

Before serving spoon some of the sauce over the top and sprinkle with the almonds.

ABN:  31 273 039 165

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The content provided is for informational purposes only and does not constitute medical advice. Always seek the advice of your physician or another qualified healthcare professional regarding any medical condition or treatment before starting or changing a healthcare regimen.

 

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